Anyone have any health or fitness goals they want to share? A little motivation goes a long way.
Here is my list that I made about a week and a half or go. I want to have all of this done by the end of the 1st quarter of the year, and if all goes according to plan I should have it done by end of Feb!
300 lb Bench
325 lb Back Squat
285 lb Front Squat
24 minute three mile
Muscle-up Handstand
40 strict pullups - straight
6 min mile
13 min two mile
215 lb clean
215 lb push press
Here is my list that I made about a week and a half or go. I want to have all of this done by the end of the 1st quarter of the year, and if all goes according to plan I should have it done by end of Feb!
300 lb Bench
325 lb Back Squat
285 lb Front Squat
24 minute three mile
Muscle-up Handstand
40 strict pullups - straight
6 min mile
13 min two mile
215 lb clean
215 lb push press
