Recent content by deepsleep

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      Max Michel & Blake Miguez USPSA class - new iberia - march 10-11

      Max & Blake Class Yes , I went to the last class , and I definitely can attend this class !!
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      Help on correcting sleep cycle?

      Well , try to go to sleep the same time each nite . I am a semi-retired physician and I know a thing or to about totally screwed up sleep cycles ! Don't do heavy exercise very close to sleep time . Don't drink heavily close to sleep time . The bedroom should be for sleeping and sex , not for...
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      What would be the best way to tone up, not necessarily build muscle?

      I do resistance bands in the back yard using an old post that the satellite dish was hooked up to . We got rid of the dish and got direct TV , but the post is still in the ground . I bought a strap type thing and hook the bands through it . I was afraid of damaging my doors by using the door...
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      Max Michel USPSA Training Class - Nov 5-6, 2011 near New Iberia

      Max Michel USPSA Training Class - Nov 5-6 , 2011 near New Iberia I would like to attend . Let me know if there is room and how I can pay up .
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      Max Michel USPSA Training Class - Nov 5-6, 2011 near New Iberia

      I would like to attend the class Nov 5th and 6th if I could . Please let me know if this would be possible .
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      Gator Classic 2011 T-Shirt Orders - Official Thread

      Gator Classic 2011 T-shirts Put me down for a medium in blue and one in black too ! I can pay and pick the shirts up at the Gator Classic , or give you a credit card . Whatever you prefer .
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