I think we're violently agreeing.
His point (or, at least, his point as I interpreted it) is that when you're training, you start slow and steady, so that you can properly develop the motions. With practice, the speed will come.
Mike
Within context.
You don’t get fast by shooting slow.
First time I shot a perfect score on a drill, I was satisfied. I met the goal, but now I had to shoot it faster. I try to document everything so I can track performance.