Just left the doctor to do a pre-screening for life insurance...... My BMI was 25.4 which tips me into the overweight category. I sure as Hell don't look overwight, but I do feel like crap. I think this may be the motivation I need to get off of my lazy @$$. I've always said, "Well I don't look fat so to Hell with exercise and diet." I guess it's time to step away from the rice and gravy.
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