SirIsaacNewton
Well-Known Member
I can honestly say I have never followed a fad diet in my life. However a med school buddy of mine in insane shape told me about the paleo diet. I read the creators book and it makes perfect sense. In my mind it is a reverse engineering of the digestive system of modern man in which the author factors in the millions of years of evolution that has designed our GI system as well as the past 10,000 years of agriculture that has thrown us for a loop nutritionally.
I was wondering what everyone's thoughts where on the subject.....
I was wondering what everyone's thoughts where on the subject.....